Monday, July 13, 2009

Broiled Tomato Sandwich

This makes a quick summer sandwich that is fulfilling.  Include the hard boiled egg for protein and the avocado for a natural healthy fat.  This makes for a quick meal.  I've made it for lunch, supper and even a late breakfast.  This is tasty anytime of the day.

2 slices sourdough or rye bread
1 slice from large tomato
1 slice from large onion
2 slices Gruyere cheese
Italian Dressing -- homemade  (see earlier post)
1 avocado, sliced
1 hard boiled egg, sliced

Preheat toaster oven to broil.
Toast the 2 slices of bread in a toaster.
Lay the toast on the broiler pan.  On 1 piece layout the cheese and top with onion.  On the other piece lay the tomato slice.  Drizzle a bit of Italian Dressing over the onion and tomato.
Place in the broiler until the cheese melts and then remove.
Top with slices of avocado, hard boiled egg, and a sprinkle of sea salt.

No comments: