Healthy Foods will share the journey of what I have learned about traditional diets, old ways of preparing foods, history of food, herbs, nutrition, and how to grow your own food.
Shanna has studied herbs, nutrition, healthy eating, and naturalist studies through courses and self-study for 10 years. She has applied her knowledge with her family, friends, pets and livestock.
My book is finished and I am now working on getting my website up and running. It may take me a few more weeks before I start posting on here regularly again. I am looking forward to posting again and sharing more of the things I am learning.
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