Newsletter

I am getting into a routine for writing my newsletters now.  I am relating to my subscribers more of what changes my family made in our diet and how we came about that change.  I am going to share more of my naturalist studies and how I made things.... everything from making butter to making homemade slings out of the llama wool I spun. 
I am going back through the last 10 years or so of all the homesteading activites my children and I shared and enjoyed.  I look back and can't believe all the things homeschooling allowed us to have time for.  They had a rich learning environment out in nature and with their responsibilities for the animals.  I will share in my newsletters as much as I can to give others ideas for how they can impart that love for nature to their own kids.

Welcome

c2008 Shanna Ohmes

Welcome to Healthy Foods !

I have been researching healthy foods for the last several years. I grew up on the "meat and taters" mentality. After several years into my marriage and raising children, I realized I needed to learn more about what I was feeding my family and myself.

My research and self-study has led me on a journey of change. I have
learned about the diets of traditional cultures, the old ways of preparing food, herbs, and the history of foods. I have gardened and raised livestock for our own food.

In a time of economic turmoil, I feel getting back to the basics of
healthy eating will be a benefit to our health and pocketbooks. I look
forward to sharing what I have learned over the years. I hope you enjoy my posts of what I have learned.